My Story
As often shared by sensitive, empathetic and highly gifted people, filtering out the noise of normal life is a full time job. As a child, I felt the weight of energy and emotions and found it difficult to decipher my own feelings and thoughts from those around me. I didn’t trust myself and found making decisions and developing a sense of self tough.
I learned to get by by being agreeable, shrinking myself, avoiding conflict at all cost and constantly seeking external validation and approval to feel safe within.
Deep down, I knew I had a gift for seeing the unseen, sensing things before they presented themselves and hearing the words, left unspoken - yet in a world that values the doing, I felt out of place and easily overwhelmed.
I was entering my 30’s and from the outside looking in - my life was great. I had recently finished my masters degree and started a successful career in teaching, I was newly married, financially secure but inside, I was feeling depleted, fatigued and was suffering from crippling anxiety and a deep feeling that this wasn’t my story.
What followed was me finding intuitive support and focused coaching. I went inward and started challenging some of my beliefs: about who I was, my self doubt, self worth and discovering my true purpose. It turned out that living a life less ordinary and listening to my internal GPS was not only liberating, but it continues to make me feel connected, guided and supported. Honestly it wasn’t easy, but it’s so worth it!
It lead me to explore all the things I’d been interested in but was too afraid to listen to the pings of my internal GPS! I finally granted myself permission. I quit teaching and deepened my studies in creative healing arts: Breathwork, Reiki, Intuitive Guidance, Shamanism, somatic, traditional and NLP Coaching practices, Psychology, Emotion Freedom Technique, Yoga Nidra, Medicinal Herbalism and Ritual & Ceremonial work.
I changed everything internally, which changed everything externally. As I let go of anxiety, perfectionism and this idea that something was wrong with me.. I also let go of fragile friendships, toxic family dynamics, relentless self-doubt and the fear of being truly seen. **Hello from Björn - my husband. He’s happy to say that he made the final cut ;)
My deepest desire is to support you in your journey with a blend of all the modalities that have helped me the most. I can’t wait to meet you and connect the dots together!